Long hours of sitting, poor desk posture, and improper screen alignment are common causes of musculoskeletal problems today. Our ergonomic consultations help prevent and treat these work-related issues.
We assess your workspace setup, posture, and movement patterns to identify strain-causing habits. Based on this, we provide practical recommendations to improve your sitting posture, screen height, keyboard position, and even foot placement.
We also guide you on workplace stretching routines, desk exercises, and regular mobility breaks that reduce fatigue and prevent conditions like cervical pain, carpal tunnel, and low back stiffness.
Whether you work at a desk, in the field, or from home, a personalized ergonomic assessment can dramatically reduce your risk of injury and improve your overall physical comfort during work hours.
